Weigh In record (no journal entry) for 11 June 2018
|
78 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 26.71g | Prot: 77.40g | Carbs: 80.26g.
Breakfast: Telur Puyuh, Hati Ayam, Ampela, Tempe Goreng, Es Teh, Nasi Putih, Soto Daging. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|