Weigh In record (no journal entry) for 10 June 2018
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90.7 kg
Lost so far: 14.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 105.15g | Prot: 80.28g | Carbs: 71.08g.
Breakfast: Abacate, Itambé Iogurte Natural Integral. Lunch: Manteiga (com Sal), Alcatra Grelhada, Subway Tomate, Alface. Dinner: Espinafre, Carne de Vaca Seca (Jabá), Abóbora Cozida (de Abóbora Fresca), Ovo Cozido. Snacks/Other: Goiaba. more...
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Losing 0.6 kg a Week
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Edeleuza's Weight History
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