Weigh In record (no journal entry) for 10 June 2018
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64.2 kg
Lost so far: 21.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 28.37g | Prot: 63.10g | Carbs: 72.96g.
Breakfast: Ameixas, Mexerica. Lunch: Carne de Porco, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Dourado, Purê de Batata. Snacks/Other: Pipoca. more...
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Gaining 4.9 kg a Week
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Francine Mattos's Weight History
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