Weigh In record (no journal entry) for 10 June 2018
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82.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 20.95g | Prot: 58.10g | Carbs: 92.00g.
Dinner: Biju & Cia Biju Crocante, Chocolate Quente (feito com Leite Integral). Snacks/Other: Seara Peito de Frango Desfiado, Italac Creme de Leite. more...
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Losing 0.2 kg a Week
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