schnitzle's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
101.4 kg Lost so far: 16.5 kg.    Still to go: 33.4 kg.    Diet followed: 100%.

View Diet Calendar, 10 June 2018:
1509 kcal Fat: 84.75g | Prot: 69.59g | Carbs: 93.24g.   Breakfast: Polar Whole Marinated Mushrooms, Lindsay Green Olives, Coffee, Cream (Half & Half), Nutpods French Vanilla Unsweetened Creamer, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Driscoll's Blueberries, Hellmann's Real Mayonnaise, Hard-Boiled Egg. Lunch: Watermelon, Watermelon, Roasted Potato, Purity Farms Organic Ghee Clarified Butter, Bacon, Giant Eagle Cherry Tomatoes, Chicken Breast, Mozzarella Fresca Fresh Mozzarella Bocconcini, Tuna Fish Salad. Dinner: Strongbow Dry Cider (Bottle), The Greek Gods Traditional Plain Greek Yogurt, Cucumber (with Peel), Dal. more...
Losing 0.6 kg a Week

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Comments 
Excellent work and progress! Let's go! #stillgrindtime #getserious #stayhungry #inspiringAF  
10 Jun 18 by member: jimmiepop

     
 

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