Weigh In record (no journal entry) for 10 June 2018
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104.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 49.05g | Prot: 139.97g | Carbs: 200.17g.
Breakfast: Jajko na Twardo, Pomidory, Ogórek (Obrany), Oliwa z Oliwek. Lunch: Biedronka Mieszanka Wiosenna, Pilos Twarożek Naturalny Grani, Nasza Spiżarnia Fasola Czerwona Konserwowa, Tesco Tomato Passata, Lidl Bułka Pszenna, Mięso z Piersi Kurczak. Snacks/Other: Zwykłe Piwo. more...
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2766 kcal
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Exercise:
Grocery Shopping - 1 hour and 6 minutes, Cleaning - 38 minutes, Sleeping - 22 hours and 16 minutes. more...
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Losing 2.1 kg a Week
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szalony_kefir's Weight History
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