diyetkolik0102's Journal, 10 Jun 18

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Weigh In record (no journal entry) for 10 June 2018

40 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 June 2018:

289 kcal

Fat: 14.52g | Prot: 7.44g | Carbs: 35.86g. Breakfast: Çay Şekerli, Mevsim Salata. Lunch: Dost Tam Yağlı Ayran, Tam Buğday Ekmeği, Kabak Yemeği. Dinner: Mevsim Salata. Snacks/Other: Freşa Limonlu Soda. more...

1066 kcal

Exercise: yürüyüş 10.haziran.2018 - 1 hour and 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...

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diyetkolik0102's Journal, 10 Jun 18

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