finfinito's Journal, 10 Jun 18

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dün gece ciklet ishali

57.2 kg Lost so far: 1.1 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

1184 kcal

Fat: 64.18g | Prot: 98.88g | Carbs: 51.58g. Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Çırpılmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Eti Lifalif Yulaf Ezmesi. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Somon, Bakla. more...

1814 kcal

Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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