Weigh In record (no journal entry) for 10 June 2018
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 28.07g | Prot: 22.79g | Carbs: 279.54g.
Breakfast: Marmelade, Kekse, Marmelade, Knusperone Dünne Reiswaffeln mit Meersalz (8g), Honig, Frischkäse. Lunch: Zwiebeln, Rote Paprika, Möhren, Bon-Ri Parboiled Reis. Dinner: Bon-Ri Parboiled Reis, Mucci Joghurt Blaubeere. Snacks/Other: Ja! Würfelzucker, Alpro Kokosmilch , Brandt Zwieback, Nestle Pirulo Watermelon. more...
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Losing 2.1 kg a Week
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Maymay1999's Weight History
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