Marzai83's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
113.1 kg Lost so far: 12.8 kg.    Still to go: 44.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1339 kcal Fat: 104.04g | Prot: 78.07g | Carbs: 20.68g.   Breakfast: Voi, Kahvi, Kookosöljy. Lunch: Jalopeno, Maustekurkut, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kebabliha. Snacks/Other: Marabou Premium 86% Cocoa, Voi, Kahvi, Kookosöljy. more...
295 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week

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Marzai83's Weight History


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