Weigh In record (no journal entry) for 10 June 2018
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113.1 kg
Lost so far: 12.8 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 104.04g | Prot: 78.07g | Carbs: 20.68g.
Breakfast: Voi, Kahvi, Kookosöljy. Lunch: Jalopeno, Maustekurkut, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kebabliha. Snacks/Other: Marabou Premium 86% Cocoa, Voi, Kahvi, Kookosöljy. more...
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Losing 1.3 kg a Week
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Marzai83's Weight History
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