thebackwardsgirl's Journal, 26 Jul 12

Weigh In record (no journal entry) for 26 July 2012
97.7 kg Lost so far: 1.1 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2012:
1886 kcal Fat: 72.91g | Prot: 56.44g | Carbs: 182.67g.   Breakfast: Strawberries, Bananas. Lunch: feta cheese, kraft olive oil, Mixed Salad Greens, avocado. Dinner: Butter, Baby Carrots, Green Snap Beans (Drained Solids, Canned), Broiled or Baked Pork Chop, Balsamic Vinaigrette, Iceberg Lettuce, Carrots & Red Cabbage, mixed green salad, kraft olive oil, reduced fat feta. Snacks/Other: Champagne, raspberry, strawberry, apple, raspberries, banana. more...
Gaining 1.6 kg a Week

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thebackwardsgirl's Weight History


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