Weigh In record (no journal entry) for 10 June 2018
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126.8 kg
Lost so far: 25.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 17.52g | Prot: 43.39g | Carbs: 99.04g.
Breakfast: Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. Lunch: Peijnenburg Ontbijtkoek, AH Fricandeau, Wasa Cracker Sesam. Snacks/Other: Quaker Cruesli, Yoghurt (Mager), Port, Almhof Halfvolle Yoghurt Kers. more...
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Gaining 2.8 kg a Week
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gekke@gerrit's Weight History
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