Kr11stina's Journal, 10 Jun 18

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Weigh In record (no journal entry) for 10 June 2018

58.4 kg Lost so far: 1.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

1408 kcal

Fat: 54.54g | Prot: 35.91g | Carbs: 190.18g. Breakfast: Мистраль Гречка Отварная. Lunch: GreenMe Кола, Макдоналдс Цезарь Ролл, Макдоналдс Пирожок Малина Крем-Чиз. Snacks/Other: Сам-По Мороженое Сливочное Крем-Брюле с Карамелью. more...

1682 kcal

Exercise: Sitting - 4 hours, Running - 11/kph - 3 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours and 57 minutes, Sleeping - 10 hours. more...

Losing 0.2 kg a Week

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Kr11stina's Journal, 10 Jun 18

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