Weigh In record (no journal entry) for 10 June 2018
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 71.19g | Prot: 106.87g | Carbs: 167.23g.
Breakfast: Torta di Noci Pecan, Yakult Yakult, Coop Zucchero di Canna Integrale, Caffè Espresso. Lunch: Saclà Olive Nere Snocciolate, Selex Olive Verdi Giganti, Carne di Coniglio, Zucchine, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Cipolle Rosse, Saclà Olive Nere Snocciolate, Petto di Pollo, Carne, Patata Bollita. Snacks/Other: OK Bio Cialde di Riso e Soia. more...
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Losing 5.6 kg a Week
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chiara-ca's Weight History
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