Weigh In record (no journal entry) for 10 June 2018
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65 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 57.81g | Prot: 44.06g | Carbs: 231.28g.
Breakfast: Кофе, Оладушки, Простоквашино Сметана 15%. Lunch: Hipp Цыпленок, Добрый Апельсиновый Сок, Глобус Салат из Фунчозы. Snacks/Other: Банан, Зеленый Луг Йогурт Натуральный Абрикосовый. more...
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Losing 1.2 kg a Week
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