Weigh In record (no journal entry) for 10 June 2018
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95.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 11.36g | Prot: 30.41g | Carbs: 33.45g.
Dinner: Простоквашино Сметана 15%, Мистраль Чечевица Красная, Куриная Печень. more...
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Losing 1.3 kg a Week
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