ФЕЙКА-Я's Journal, 10 Jun 18

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Weigh In record (no journal entry) for 10 June 2018

83.9 kg Lost so far: 8.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

1424 kcal

Fat: 42.41g | Prot: 91.21g | Carbs: 150.87g. Breakfast: Финик, Творог 9%, Овсяноблин. Lunch: Зефир, Чай с Сахаром, Самогон, Лаваш Армянский, Хашлама. Dinner: Клубника, Творог 9%. more...

2448 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Gym - 55 minutes. more...

Losing 2.8 kg a Week

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ФЕЙКА-Я's Weight History

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ФЕЙКА-Я's Journal, 10 Jun 18

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ФЕЙКА-Я's Weight History