Weigh In record (no journal entry) for 09 June 2018
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80.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 16.63g | Prot: 35.33g | Carbs: 24.71g.
Lunch: Canjiquinha Mineira, Coxa de Frango (Pele Não Consumida), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 0.8 kg a Week
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iara.costa's Weight History
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