Weigh In record (no journal entry) for 09 June 2018
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 81.11g | Prot: 47.42g | Carbs: 192.02g.
Breakfast: Ketchup, Pingo Doce Atum Posta em Óleo Vegetal, Meia de Leite, Pão Bijou. Dinner: Calvé Maionese, Calvé Ketchup, Arroz de Tomate, Maçãs Pink Lady. Snacks/Other: Pingo Doce Barras de Sementes. more...
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Losing 1.8 kg a Week
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sandyluka's Weight History
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