Weigh In record (no journal entry) for 10 June 2018
|
87.8 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2152 kcal
|
Fat: 82.01g | Prot: 69.32g | Carbs: 255.18g.
Breakfast: 달걀 샐러드 샌드위치. Lunch: 탕수육, 간짜장. Snacks/Other: 맥주, 식혜. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|