Weigh In record (no journal entry) for 07 June 2018
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47.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 39.86g | Prot: 44.33g | Carbs: 38.27g.
Lunch: Cafetal Cafe Molido, Queso Cheddar, Huevo Frito, Tomates, Anillos de Cebolla al Horno o Fritos , Pan Blanco Tostado, Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla). more...
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1204 kcal
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Exercise:
Walking (moderate) - 5/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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Mary.x27's Weight History
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