Weigh In record (no journal entry) for 09 June 2018
|
63.5 kg
Lost so far: 22.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 54.52g | Prot: 55.06g | Carbs: 86.64g.
Breakfast: Ovo Mexido. Lunch: Agrião, Vagem, Torresmo, Filé de Peixe Empanado, Quiabo Cozido. Dinner: Caldo Verde, Churrasco. Snacks/Other: Banana, Nestlé Kit Kat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francine Mattos's Weight History
|