Weigh In record (no journal entry) for 09 June 2018
|
95.8 kg
Lost so far: 8.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 63.27g | Prot: 81.68g | Carbs: 42.15g.
Breakfast: Bolinho de banana, Café Gelado com Creme de Leite. Lunch: Abobrinha, Carne de Vaca Moída. Dinner: Pizza de carne moida. Snacks/Other: Nestlé Creme de Leite, Morangos. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|