Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dustin_edward
Journal
09 Jun 18
dustin_edward's Journal, 09 Jun 18
dustin_edward's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2018
71 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2018:
3387 kcal
Fat: 272.47g | Prot: 207.23g | Carbs: 37.16g.
Breakfast:
Butter, Clover Gouda Cheese, Onions, Minced Pork.
Lunch:
Pork Loin (Whole).
Dinner:
Cheese, Butter, Minced Pork.
Snacks/Other:
Peanuts.
more...
2415 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dustin_edward's Weight History
View Complete History