Weigh In record (no journal entry) for 09 June 2018
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97 kg
Lost so far: 14 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 34.93g | Prot: 47.26g | Carbs: 157.39g.
Breakfast: Café com Açúcar. Lunch: Ovo Frito, Arroz Branco, Feijão Preto Cozido. Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Cinemark Pipoca Doce Média. more...
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Losing 1.2 kg a Week
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mcarval1403's Weight History
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