Weigh In record (no journal entry) for 09 June 2018
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80.2 kg
Lost so far: 16.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 49.46g | Prot: 64.52g | Carbs: 73.12g.
Breakfast: Café com Leite Integral, Bacon, Ovo Mexido. Lunch: Áurea Doce de Abóbora com Coco, Abóbora Cozida (de Abóbora Fresca), Rúcula, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Áurea Doce de Abóbora com Coco, Ovo, Sadia Mussarela, Queijo Parmesão (Ralado), Couve-Flor. more...
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Losing 0.4 kg a Week
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giorgia.buganza's Weight History
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