Weigh In record (no journal entry) for 09 June 2018
|
78.9 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 18.75g | Prot: 5.22g | Carbs: 179.16g.
Breakfast: Daylight Donuts Glazed Donut. Lunch: Cranberry Raspberry Sauce. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|