Weigh In record (no journal entry) for 09 June 2018
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74.2 kg
Lost so far: 22.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 9.87g | Prot: 14.69g | Carbs: 37.79g.
Breakfast: Геркулес Овсяные Хлопья, Яйцо, Кофе Кофе с Молоком , Вода. more...
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Losing 159.6 kg a Week
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