Weigh In record (no journal entry) for 09 June 2018
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 51.55g | Prot: 77.24g | Carbs: 95.02g.
Breakfast: Honey, Baltix Kaerahelbed. Lunch: Broccoli (Steamed), Gloria Pumpkin Seed Oil, Baltix Buckwheat, Skinless Chicken Breast. Dinner: Egg, Rimi Tuna Fillet in Brine. Snacks/Other: Apricot, Gefilus Keefir, Gullon Digestive Sugar Free Küpsis, Eggplant (with Salt, Drained, Cooked, Boiled), Walnuts. more...
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Losing 4.9 kg a Week
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Camomilla_1104's Weight History
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