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SvetulyaS911
Journal
09 Jun 18
SvetulyaS911's Journal, 09 Jun 18
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Weigh In record (no journal entry) for 09 June 2018
60.8 kg
Lost so far:
2.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2018:
534 kcal
Fat: 25.13g | Prot: 31.48g | Carbs: 46.67g.
Breakfast:
Hame Паштет из Мяса Птицы, Огурец (с Кожурой), Вареное Яйцо, Кофе с Сахаром.
Dinner:
Паштет.
Snacks/Other:
Черешня.
more...
1907 kcal
Exercise:
Washing Dishes - 20 minutes, Cooking - 1 hour, Hiking - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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SvetulyaS911's Weight History
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