Weigh In record (no journal entry) for 09 June 2018
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 22.90g | Prot: 41.95g | Carbs: 150.11g.
Breakfast: Candia Grandlait Demi Écrémé, Nesquik Chocolat en Poudre, Weetabix Weetabix Original 95% Blé Complet. Lunch: Ananas, Carrefour Veggie Steaks au Soja Tomate, Basilic. Dinner: Fraises, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites. Snacks/Other: Tomates Cerises, Pain Complet. more...
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Losing 0.3 kg a Week
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l ombre blanche's Weight History
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