Widi Slasie's Journal, 09 Jun 18

Naik'a wow..
60.5 kg Lost so far: 4.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
1358 kcal Fat: 53.22g | Prot: 55.04g | Carbs: 169.00g.   Breakfast: Sambal Goreng, Kubis, Ayam Bakar (Kulit tidak Dimakan). Lunch: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Croissant Coklat, Garuda Kacang Telur, Roma Sandwich Coklat Bon Bon, Kurma. more...
Gaining 0.4 kg a Week

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Widi Slasie's Weight History


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