0013slena's Journal, 09 Jun 18

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Weigh In record (no journal entry) for 09 June 2018

60.3 kg Lost so far: 6.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:

1413 kcal

Fat: 64.40g | Prot: 51.50g | Carbs: 159.73g. Breakfast: Чечевица Вареная, Мистраль Коричневый Рис, Брынза. Lunch: Салат Овощной с Маслом, Яшкино Классический Крекер. Dinner: Tassimo Jacobs Espresso, Салат Овощной с Маслом. Snacks/Other: Шоколадница Тирамису. more...

1907 kcal

Exercise: Hiking - 20 minutes, Treadmill - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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0013slena's Journal, 09 Jun 18

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0013slena's Weight History