Weigh In record (no journal entry) for 09 June 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2633 kcal
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Fat: 123.20g | Prot: 206.15g | Carbs: 172.47g.
Breakfast: Aptonia Choco Cereal Bars, FCB Proteinpro Chocolate, Aptonia Whey. Lunch: Eldorado Jordnötter, Flodins Kycklingfilé, Uncle Bens Ris. Dinner: Garant Fläskfärs, Tofu Soyeux Ferme. Snacks/Other: Coop Blåbär, Arla Mild Yogurt Vanilj Låg Socker, Aptonia Whey. more...
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Gaining 2.1 kg a Week
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serge de gosson's Weight History
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