Weigh In record (no journal entry) for 09 June 2018
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90.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 107.98g | Prot: 91.88g | Carbs: 14.80g.
Breakfast: Griekse Yoghurt nieuw. Lunch: Ei muffins 28 mei 2018. Snacks/Other: Droge Worst, Huls Drentse Kosterworst, AH Gelderse Gekookte Worst, AH Kipfilet Beleg, Zoete Gele Paprika, Salami, Aldi Brie, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei. more...
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Gaining 1.4 kg a Week
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johan.wierckx's Weight History
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