Weigh In record (no journal entry) for 09 June 2018
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 63.09g | Prot: 52.14g | Carbs: 6.08g.
Lunch: 아이허브 기버터, 청경채, 팽이버섯, 뮌스터 치즈, 소고기패티. Snacks/Other: 아메리카노, 캘리포니아 콜비잭 슬라이스치즈. more...
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Losing 1.8 kg a Week
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