Weigh In record (no journal entry) for 09 June 2018
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60.6 kg
Lost so far: 0.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 72.99g | Prot: 68.64g | Carbs: 212.23g.
Breakfast: Banane, Framboises, Baies, Miel, Noix, Vrai Fromage Blanc au Lait de Brebis, Marie Blachère Pain au Maïs , Myrtilles, Carrefour Beurre Demi-Sel, Scitec Nutrition 100% Peanut Butter. Lunch: Sushi Shop Salmon Poke Bowl . Dinner: Sauce Bolognaise, Choux Cuits (à partir de Frais), Bio Nature Penne. Snacks/Other: Vrai Yaourt Nature 0%, Thé Jasmin. more...
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1739 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Elliptical - 15 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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bluecrumble's Weight History
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