Weigh In record (no journal entry) for 09 June 2018
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 35.78g | Prot: 69.22g | Carbs: 178.84g.
Breakfast: 7-11 大冰美式, 7-11 鮮蝦冷麵沙拉. Lunch: 好菇道 雪白菇, 馬可先生 十穀飯, 全聯 絲瓜. Dinner: 頂好 豬絞肉, リンゴ, 福樂 優格. Snacks/Other: 八方雲集 無糖豆漿, 早餐店 煎荷包蛋. more...
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Losing 4.2 kg a Week
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eunice0416's Weight History
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