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ФЕЙКА-Я
Journal
09 Jun 18
ФЕЙКА-Я's Journal, 09 Jun 18
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Weigh In record (no journal entry) for 09 June 2018
84.3 kg
Lost so far:
7.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2018:
679 kcal
Fat: 27.00g | Prot: 49.01g | Carbs: 66.07g.
Breakfast:
Чай, Увелка Кукурузная Каша на Воде.
Lunch:
Активиа Творожно-Йогуртная Натуральная, Оладьи из Кабачков.
Dinner:
Fortuna Тунец в Собственном Соку, Огурец.
Snacks/Other:
Салат с огурцом помидором и сыром фетаксой.
more...
2459 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Gym - 55 minutes.
more...
Losing 4.9 kg a Week
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ФЕЙКА-Я's Weight History
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