finfinito's Journal, 05 Jun 18

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Ece Tekün

57.8 kg Lost so far: 0.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

1466 kcal

Fat: 50.10g | Prot: 110.06g | Carbs: 141.35g. Breakfast: Danone Activia Kırmızı Biberli Kıtır. Lunch: İzmir Köfte, Bulgur Pilavı, Mercimek Çorbası. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon. Snacks/Other: Yeşil Elma, Çerezya Yerli Çiğ Badem. more...

1620 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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