Barbara Ludmila's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
108.4 kg Lost so far: 6.6 kg.    Still to go: 46.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1334 kcal Fat: 78.21g | Prot: 118.82g | Carbs: 36.23g.   Breakfast: Sadia Salaminho, Sadia Presunto Cozido Magro, Sadia Mussarela. Lunch: Couve Refogada, Tang Suco de Maracujá, Alface, Tomates, Bisteca de Porco Grelhada, Peito de Frango. Dinner: Sadia Mussarela, Bisteca de Porco Grelhada, Tomates, Couve Refogada. more...
Losing 1.4 kg a Week

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Barbara Ludmila's Weight History


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