Weigh In record (no journal entry) for 09 June 2018
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77.9 kg
Lost so far: 5.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 23.02g | Prot: 5.60g | Carbs: 37.72g.
Breakfast: Три Кота Помидоры Черри, Махеевъ Майонез Оливковый, Владхлеб Хлеб Горчичный. Snacks/Other: Хрустим Сухарики Багет Томат и Зелень. more...
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Losing 0.2 kg a Week
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alevtilka's Weight History
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