Fatihcan70's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

108 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 June 2018:

1843 kcal

Fat: 59.60g | Prot: 48.94g | Carbs: 279.56g. Breakfast: Fanta Fanta, Kurabiye. Lunch: Çay Şekerli, Karisik Tost. Dinner: Kemalpaşa Tatlısı, Turuncu Şerbet, Yoğurt, Filiz Yumurtalı Erişte, Taze Fasulye. more...

2892 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Fatihcan70's Journal, 08 Jun 18

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