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SolaMira
Journal
08 Jun 18
SolaMira's Journal, 08 Jun 18
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Weigh In record (no journal entry) for 08 June 2018
69 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 June 2018:
1442 kcal
Fat: 111.82g | Prot: 100.15g | Carbs: 2.02g.
Breakfast:
Экомилк Масло Сливочное 82,5%, Яйцо Куриное.
Lunch:
Свиная Грудинка без Кости (Сырая), Куриная Ножка, Экомилк Масло Сливочное 82,5%.
Snacks/Other:
Мирролла Рыбий Жир.
more...
2061 kcal
Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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SolaMira's Weight History
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