Weigh In record (no journal entry) for 08 June 2018
|
73.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 67.06g | Prot: 37.33g | Carbs: 21.88g.
Breakfast: Café. Lunch: Copra Óleo de Coco Extra Virgem, Peito de Frango no Forno, Grelhado ou Assado, Alface, Abobrinha Refogada, Escarola. Snacks/Other: Café, Ovo, Óleo de Coco, Leite de Coco Caseiro, Italac Creme de Leite, Dr. Oetker Coco Ralado sem Açúcar. more...
|
Losing 0.6 kg a Week
|
|
natygostosa's Weight History
|