Weigh In record (no journal entry) for 07 June 2018
|
67.4 kg
Lost so far: 20.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 46.57g | Prot: 53.58g | Carbs: 186.73g.
Lunch: CCGL Creme de Leite, Schramm Pêssego em Calda, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Substancia Strogonoff de Frango. Dinner: Garoto Talento Avelã, Giraffas Farofa, Baião de Dois, Espetinho de Carne. more...
|
|
2427 kcal
|
Exercise:
Pilates - 1 hour and 20 minutes, Elliptical - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 6 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|