Weigh In record (no journal entry) for 04 June 2018
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67.5 kg
Lost so far: 20.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 77.75g | Prot: 71.97g | Carbs: 163.34g.
Lunch: Lacta Bombom Ouro Branco, Ferrero Ferrero Rocher (1), Mamão, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Rocambole de Carne. Dinner: Lacta Sonho de Valsa, Antarctica Guaraná Zero, Bolo de Limão, Seara Presunto Magro, Italac Queijo Mussarela, Pullman Pão de Forma. more...
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2236 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Elliptical - 30 minutes, Resting - 9 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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