Weigh In record (no journal entry) for 03 June 2018
|
67.6 kg
Lost so far: 20.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 63.47g | Prot: 80.44g | Carbs: 139.12g.
Lunch: Nestlé Kit Kat, DIA Sorvete de Creme, H2OH! H2O, Peito de Frango no Forno, Grelhado ou Assado, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Mandioca Frita, Charque, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Biscoito de Polvilho, Italac Manteiga, Nescau Achocolatado, Italac Leite Integral, Pullman Pão de Forma. more...
|
|
2541 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Elliptical - 1 hour, Studying - 2 hours, Driving - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|