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Lidi Pas
Journal
08 Jun 18
Lidi Pas's Journal, 08 Jun 18
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Weigh In record (no journal entry) for 08 June 2018
69.5 kg
Lost so far:
2.8 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2018:
299 kcal
Fat: 22.13g | Prot: 11.05g | Carbs: 15.68g.
Breakfast:
Casa de Bolos Bolo de Mandioca, Castanhas de Caju, Castanhas-do-Pará, Ovo Frito.
more...
2131 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Lidi Pas's Weight History
View Complete History