Weigh In record (no journal entry) for 08 June 2018
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63.9 kg
Lost so far: 0.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 14.19g | Prot: 34.77g | Carbs: 175.61g.
Breakfast: Marilan Bolacha Cream Cracker, Café com Açúcar. Lunch: Almôndegas de Carne de Vaca, Molho de Tomate, Fortaleza Macarrão Spaghetti de Sêmola. Snacks/Other: Banana-Maçã, Ovo Mal Cozido. more...
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Gaining 4.9 kg a Week
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Loh. Hany's Weight History
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